Rugby

One of the most physically demanding sports which requires a player to have key attributes such as strength, power and endurance to name a few. Because Rugby is a full contact sport it’s important for players to not only be as strong as possible but to also have the speed and endurance to endure a match of 80 minutes. The addition of sports supplements and a sound nutrition plan can assist in the recovery of a rugby player and help develop areas which need to be improved, whether it’s improving players power output of endurance there will be a sports supplement there to assist.

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