Optimum Nutriton Lean Stack


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This high protein stack is designed to give you lean muscle results. The perfect balance of supplements to give you the results you are looking for.

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This high protein stack is designed to give you lean muscle results. The perfect balance of supplements to give you the results you are looking for. Gold Standard 100% Whey ON Gold Standard Whey is considered as one of the best whey protein products available now! Each serving provides 24g protein and is very low in carbs and fat, meaning it's a great product for adding lean muscle mass. In 2005, 2006, 2007 and 2008, ON has come out on top of the Supplement of the Year and Protein powder of the Year awards! ON have been kind enough to offer this great product in a crazy amount of amazing flavours, including Rocky Road! ON have not ignored quality! They have included whey protein isolates, which is the superior form of whey, at 90% protein. What makes Optimum Nutrition Gold Standard Whey different from others? Why does Gold Standard Whey stand out? - Filled with Whey Isolates - Very high percentage of pure protein - Fast absorbing hydrowhey peptides - Contains over 5g of BCAAs - Easily mixed and tastes incredible Amino Energy To make the gains you want and receive the results you feel you deserve, you need to be training hard every time! Amino Energy helps with just that, by improving your performances in the gym, mentally and physically. It is high in free form amino acids, meaning recovery is better than ever, whilst the natural energy sources and nitric oxide boosters help push you to where you want to me. Added BCAAs and arginine make for a bigger and prolonged pump. All this comes at just 10 calories, meaning you can improve your performance dramatically, without making a substantial effect to your diet. This product can also be used to lift your spirits on non-training days! Gold Standard 100% Casein Low Carb Slow Digesting, Anti Catabolic Micellar Protein with Glutamine! Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day. Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of their unique time-released qualities, caseins are aptly described as anti-catabolic or muscle-protecting proteins. Beyond The Basics 24 g Instantized Blend of Slow-Digesting Casein-Based Proteins Rich in Highly Anti-Catabolic Micellar Casein Over 9 g of BCAAs, Glutamine, and Glutamine Precursors per Scoop Only 3-4 g of Carbs

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not really, if you'rReview by Archana
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not really, if you're doing a lot of ciardo it is really hard to bulk up. if you limit your ciardo to about 30mins a day, lift weights 3-5days a week, and take protein, you'll see a difference (approx 1.2-1.5g of protein per lb). if after 4 months or so you want to get bigger/stronger, then turn to creatine. but for now the only way you'll bulk up is to limit the ciardo (Posted on 5/22/14)

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